Gambling basics
Low risk gambling tips
Gambling and casino games are meant to be a form of entertainment. The elements of chance, the risk of losing, the thrill of winning and the challenge of the games bring the excitement to life. Here are some tips to keep gambling safe and fun!
Get to know the games.
If you know more about the games and the odds, you can make better decisions before and while you play. Understanding that gambling outcomes are random and can’t be controlled supports positive play.
Set a budget and stick to it.
Keeping the games fun means playing within your means. Ensure you’re only playing with your entertainment budget. When you set and stick to a budget, you’ll only spend money you can afford to lose.
Don’t chase losses.
Chances are the more you play, the more money you’ll lose. Attempting to recover money that has already been lost or “chasing losses” can lead to bigger losses and increased frustrations.

Leave your bank cards at home.
Only take cash with you to the casino. Without your cards, you won’t be tempted to spend more than you budgeted for.
Balance gambling with other fun activities.
Find other kinds of entertainment that you enjoy. This will make sure that gambling doesn’t become the biggest part of your life.
Be sure to take breaks.
Every once in a while, it’s a good idea to walk away from the game you’re playing. Taking a break can help you make smarter decisions so gambling stays fun. When the games stop being fun, it’s always a sign to take a break. Whether that’s a few minutes, a few hours or even a few days, take the time you need to recalibrate.
Set a time limit.
When you set a time limit, you are more likely to stay within your budget and you won’t miss out on the other things you need to do.
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Talk to a GameSense Advisor:
If you would like to learn more about these tips, or discuss personalized strategies to support safer play, please visit a GameSense Info Center located in any casino or racing entertainment center across Alberta. As well, you can also contact the GameSense Info Line at:
1-833-447-7523
Hours of operation:
Tuesday and Wednesday: 10 a.m. - 5 p.m.
Thursday – Saturday: 1 p.m. – 8 p.m.
For information on the Canadian Center on Substance Use and Addiction Lower-Risk Gambling Guidelines please visit https://gamblingguidelines.ca/
Related Material
Setting Limits and Budgets
By establishing a time limit, you increase your chances of sticking to your budget and ensuring you have time for other important activities.
Chasing Losses
The excitement of winning when gambling can be strong and it might make people take risks they wouldn’t normally take.
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