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Talking to kids about gambling

Talking to kids about gambling

Kids and Gambling

The gambling landscape has changed rapidly. Today, betting is easier than ever, often just a tap on a phone. At the same time, gambling ads are everywhere, especially during major sporting events. With this increased exposure, many parents and caregivers may not feel prepared to talk to youth about gambling. This page provides key information, warning signs, and practical conversation starters to help you approach the topic with confidence.

Why it Matters

Research shows that the earlier someone is exposed to gambling, the greater their risk of developing unhealthy behaviours later in life.  

While the legal gambling age in Alberta is 18, youth are still regularly exposed to gambling through:

  • Advertising and social media
  • Influencers and online content
  • Gambling‑like mechanics in video games

This can create the impression that gambling is harmless, easy, or something “everyone is doing.”

Why Youth are More Vulnerable

Young people may be more affected by gambling because:

  • Their brains are still developing, especially decision-making and impulse control.
  • Gambling‑like features in games (such as loot boxes) can blur the line between gaming and gambling.
  • They may see gambling as a way to cope with stress or make money, which can lead to harm.

Signs to Watch For

Gambling is often called a “hidden addiction” because there are few obvious physical signs. However, you may notice:

  • Loss of interest in usual activities
  • Skipping school or work
  • Asking for money more often
  • Unexplained money or spending
  • Intense focus on sports results or outcomes

If you’re concerned, start a conversation early and approach it with empathy. 

Conversation Starters

Use real, everyday moments to start the conversation, like watching TV or a game, seeing a gambling ad, going for a walk, doing dishes or talking about video games.

For example: "Do you think winning is about skill, luck or both?" You can explain that while some games involve decisions, all gambling includes chance and unpredictable outcomes.

Keep conversations open, curious and non-judgmental. Focus on listening and creating a safe space where they can share openly.

What Parents and Caregivers Can Do

Allow them to share what they’ve experienced, seen or thought.

Shorter conversations reinforce your message. Longer conversations can start to feel like lectures, and they may disengage.

Speak to them about their interests. Let’s say they like video games; talk to them about buying virtual loot boxes.

Educate on how gambling odds always favour the house, and the impact it can have on mental health, relationships and more.

Provide clear rules around gambling and what behaviours are and aren’t allowed.

If you gamble, show what responsible play looks like:

  • Set limits
  • Treat gambling as entertainment
  • Avoid chasing losses

It’s important to GiftSmart. Avoid giving lottery or scratch tickets to minors, they are gambling products intended only for adults.

Learn more about GiftSmart

If you buy a lottery ticket, explain:

  • The odds of winning are very low.
  • The money spent is part of an entertainment budget.
  • Gambling is not a reliable way to make money.

Remind youth that gambling is only legal at age 18, and explain why these rules exist.

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